Achieve your ideal weight, auto-matically

Griswold, Robert E. (Author). Griswold, Deirdre, 1936- (Added Author).

Summary: Achieve rapid, successful, and permanent weight loss with the help of this program!</b> Any world-class athlete will tell you that the mind is the most important part of success in any sport. It's the same with losing weight.<p>Our thoughts influence our eating habits, our cravings, our metabolism, and our attitude toward exercise.<p>This program will help you tap the power of your mind to achieve your ideal weight quickly and painlessly...

Record details

ISBN: 9781558486102 (sound recording : OverDrive Audio Book)
ISBN: 1558486100 (sound recording : OverDrive Audio Book)
Physical Description: electronic
electronic resource
remote
Publisher: [Bloomington, Minn.] : Effective Learning Systems, 2009.

Content descriptions

General Note:	Downloadable audio file. Title from: Title details screen. Unabridged. Duration: 0:57:54.
Participant or Performer Note:	Read by Bob Griswold and and Deirdre Griswold.
System Details Note:	Mode of access: World Wide Web. Requires OverDrive Media Console (WMA file size: 13873 KB; MP3 file size: 27193 KB).