Book
The kindness cure : how the science of compassion can heal your heart & your world / Tara Cousineau, PhD.
Psychologist Tara Cousineau draws on cutting-edge research in psychology and neuroscience to show how compassion and empathy are hardwired into our DNA and essential to our survival. This book teaches effective skills in compassion, mindfulness, and social and emotional learning, and reveals successful social policy initiatives in empathy taking place that inform everything from family life to education to the workplace.
Record details
- ISBN: 9781626259690 (paperback ) :
- Physical Description: ix, 225 pages : illustrations ; 21 cm
- Publisher: Oakland, California : New Harbinger Publications, Inc., 2018.
- Copyright: ©2018.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references. |
Search for related items by subject
| Subject: | Compassion. Kindness. Caring. |
Available copies
- 1 of 1 copy available at Portage la Prairie Regional Library.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Portage la Prairie Regional Library | 177.7 COU (Text) | 3675000205048 | Adult Non-Fiction | Volume hold | Available | - |
Summary:
Psychologist Tara Cousineau draws on cutting-edge research in psychology and neuroscience to show how compassion and empathy are hardwired into our DNA and essential to our survival. This book teaches effective skills in compassion, mindfulness, and social and emotional learning, and reveals successful social policy initiatives in empathy taking place that inform everything from family life to education to the workplace.
