The French art of not giving a sh*t

Midal, Fabrice 1967- (author.).

Summary: "Stop stressing. Try yoga. Be calm. Be fulfilled-- and that's an order! You've been bossing yourself around too long. Where has it gotten you? Maybe it's time you take a page from the French and give yourself a break. Allow yourself to be angry, be tired, be silly, be passionate-- to stop giving a shit, and just simply be."-- Page [4] of cover.

Record details

ISBN: 9780316478212
ISBN: 0316478210
Physical Description: x, 161 pages ; 22 cm
Edition: First U.S. edition.
Publisher: New York, New York : Hachette Books, 2017.
Copyright: ©2017

Content descriptions

General Note:	"Originally published as Foutez-Vous La Paix! ET Commencez ©Ł Vivre by Editions Flammarion/Versilio in France in 2017."--Title page verso.
Bibliography, etc. Note:	Includes bibliographical references (pages 143-158).
Formatted Contents Note:	Chapter one: Stop meditating -- Chapter two: Stop obeying -- Chapter three: Stop being wise -- Chapter four: Stop being calm -- Chapter five: Stop holding yourself back -- Chapter six: Stop being passive -- Chapter seven: Stop being conscious -- Chapter eight: Stop wanting to be perfect -- Chapter nine: Stop trying to understand everything -- Chapter ten: Stop rationalizing -- Chapter eleven: Stop comparing -- Chapter twelve: Stop being ashamed -- Chapter thirteen: Stop tormenting yourself -- Chapter fourteen: Stop wanting to love -- Chapter fifteen: Stop disciplining your kids
Language Note:	Translated from the French.